Top 5 Healthy tips

·       keep healthy diet

·       Avoid smoking

·       Keep active lifestyle

·       Maintaining a healthy body weight

·       Reduce your stress

What i’m going to do to improve my health is what i’m already doing now and its way more than these five steps. But what I really have to work on is reducing my stress, and steps to reduce my stress are playing basketball and working out in my house and in the park. I also have to think more clearly and not over work out because if I do i’m not going to be able to wake up in the morning to come to school. Well am going to continue eating my salads and working out and playing lots and lots of basketball. Well this is what i’m going to do to improve my health.